Health Advice

HEALTH & WELLBEING PROGRAMMES AT DUMFRIES HOUSE

Dumfries House offers Health & Wellbeing Programmes.  For more details please see visit https://dumfries-house.org.uk/attractions/health-and-wellbeing-centre.  Due to demand a referral from a GP is required and they are unfortunately unable to except self referrals.  This may change in the future.   If you wish to be referred please contact the practice if you wish to be referred.

LAUNCH OF THE WAITING WELL HUB

A new Waiting Well Hub has been launched on NHS Inform, created to support people who may be waiting to see a healthcare specialist or to get health and social care services.

The Hub aims to:

  • Provide access to better information to support people to proactively manage their health and wellbeing
  • To think about what matters to them and what health improvements they could make during this time

Please click here to access the Waiting Well Hub.

GREEN HEALTH

GREEN HEALTH

GREEN HEALTH SOUTH AYRSHIRE

What is Green Health?

Green Health is about supporting a healthy lifestyle by integrating nature into your day.  Simple activities connecting you with nature on your doorstep can benefit your mental and physical wellbeing.

Please click here for more information

GREEN HEALTH LEAFLET

This leaflet will help your health professional to signpost you to green health activities in your local area.

Chronic Pain

Pain Association Scotland

If you are living with chronic pain there is a FREE online self-management course opportunity available to you.  Please click here for further information and course dates.  Email info@painassociation.com to book your place.